If you're in need of some new to help spice up your weekly rotation of meals, then look no further than delicious fish tacos. This Mexican-inspired dish takes just over half an hour to whip up, making it a perfect midweek dinner after a long day of work, and it includes one particular ingredient that might seem like a bit of a wild card, but Oliver calls a total 'game changer' to the .
Whether you're cooking up a solo storm or feeding your whole family, once you master this recipe it's bound to become a regular dish in your home - and the best part is it will hit three of your five-a-day veggie goals in one go. The beloved TV chef first included this tasty dish in his book , which was also a show on . His wildcard choice of ingredient really takes the tacos to the next level, but you'd be forgiven for being a little bit surprised to see it in the ingredient list: kiwi.
The kiwi is a nutrient-rich fruit that is often referred to as a superfood, because it's so high in vitamin C, carotenoids, fibre, and potassium so it's incredibly good for you, all while being totally delicious. The recipe below will be enough for two people, so if you're cooking for a larger number simply multiply the ingredients listed.
Ingredients:- 4 spring onions
- 2 limes
- 30g fresh coriander
- 150g small red cabbage
- Half an orange
- 1 pepper - red or yellow
- Olive oil
- Tabasco chipotle sauce
- 1 tbsp red wine vinegar
- 1 tbsp natural yoghurt
- 1 fresh chilli - green or jalapeño
- 100g wholemeal flour
- 2 x 120g of white fish - firm like haddock, pin-boned and scaled, with skin on
- 2 kiwis
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