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Think your office coffee mug is safe? It might be full of germs, finds study

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If you're a fan of sipping tea or coffee at the office, you might want to reconsider where you place your cup. New research has revealed a startling truth: your office coffee mug may be harboring harmful germs, including fecal matter. A study conducted by Dr. Charles Gerba, a professor of environmental microbiology at the University of Arizona, found that up to 90 per cent of office mugs are coated with bacteria, and 20 per cent of those carry traces of fecal matter.

Dr. Gerba's groundbreaking study, published in the Journal of Dairy, Food, and Environmental Sanitation, highlighted the role that communal kitchen sponges and dishcloths play in spreading harmful bacteria across office kitchen surfaces. "Coliform bacteria were present on 20 per cent of the coffee cups before wiping, but after using a dishcloth or sponge, 100 per cent of the cups tested positive for bacteria," he explained. He also noted that while no E. coli was found on the cups prior to being wiped down, 20 per cent tested positive for the bacterium afterward.

What’s Behind the Problem?

According to Dr. Gerba, the unsanitary conditions in office kitchen areas, particularly the kitchen sponges, are the primary culprits. These sponges, which are rarely replaced or cleaned, are breeding grounds for bacteria that quickly transfer to any surface they come in contact with, including your coffee mug. The presence of fecal matter on common office items, like coffee mugs, is a serious public health concern. "The potential for pathogens in this environment calls for better sanitary practices and standards," Dr. Gerba said.

In fact, similar studies have shown that offices frequented by men tend to harbor even more bacteria than those used by women. Dr. Scott Kelley, another researcher on the team, discovered that the most common bacteria found in offices came from human skin, nasal passages, mouths, and even intestinal areas. Areas like chairs and phones were particularly prone to bacterial contamination, though items like keyboards and mice were slightly cleaner.

The Impact of Poor Hygiene Habits

Dr. Philip Tierno, a clinical professor at NYU School of Medicine, emphasized the broader societal issue of improper hygiene. He pointed out that fecal matter can easily spread when people neglect basic handwashing practices. “We are constantly surrounded by human feces. People transfer whatever they touch, including fecal particles,” he said. This is especially concerning in environments where many people share common spaces and utensils.

Tierno further explained that fecal bacteria can survive for days or even weeks on surfaces, making it crucial to wash your hands thoroughly before eating or touching your face. This not only helps prevent the spread of gastrointestinal infections but also plays a significant role in reducing the transmission of respiratory viruses like flu and cold.

How to Protect Yourself?

To reduce your exposure to these harmful bacteria, Dr. Gerba recommends taking your mug home each night and washing it in a dishwasher, which is far more effective at removing bacteria than wiping it down with a communal sponge. Alternatively, offices could invest in a small cup washer designed to sanitize mugs thoroughly. This would help eliminate the bacteria that have accumulated throughout the day.

It's not just coffee mugs that pose a threat—smartphones, gym equipment, public pools, and even money have been found to carry disturbing levels of bacteria, including fecal matter. In fact, a 2011 study by the London School of Hygiene and Tropical Medicine found that one in six mobile phones in the UK were contaminated with traces of fecal matter. Dr. Val Curtis, an expert in hygiene, commented, "The findings emphasize that many people still fail to wash their hands properly, especially after using the bathroom."

The Global Impact of Poor Hand Hygiene

The importance of washing hands cannot be overstated, especially in preventing the spread of deadly diseases. According to the Global Handwashing Day campaign, poor hygiene is a leading cause of illnesses worldwide. Around 3.5 million children under the age of five die annually from diseases like pneumonia and diarrhea—conditions that could be avoided with proper handwashing.

In developed countries, regular handwashing is crucial in preventing the spread of viral infections such as norovirus, rotavirus, and influenza. "Washing your hands with soap is a simple, yet effective way to save lives," said Dr. Curtis, underscoring the importance of making hygiene a priority.

The next time you reach for your office coffee mug, consider the hidden risks. While the idea of a quick, inexpensive caffeine fix may seem harmless, the reality is that your mug could be teeming with harmful bacteria, including fecal matter. To protect yourself, adopt better hygiene habits and encourage your workplace to implement cleaner practices. After all, a clean cup is a safer cup.
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