Air Pollution: Rising pollution may take away your eyesight, doctor gives important advice; take care of your eyes like this

Many states including Delhi-NCR are facing the brunt of air pollution these days. The deteriorating quality of air has been considered harmful to health. Studies show that staying in a polluted environment for a long time can have many types of side effects on health. This not only affects the lungs but it can also hurt the health of the brain and heart. Along with all this, experts have also alerted all the people about the side effects on the eyes due to pollution.

Doctors say, that due to exposure to pollution, the problem of burning, redness, and itching in the eyes has been seen the most in the initial stage. At the same time, there is a risk of losing eyesight in its long-term side effects. Therefore, all people need to take care of their eyes.

Effect on eyes due to pollution
Health experts say the level of air pollution in the air has increased significantly, in such a situation, the high amount of nitrogen dioxide, nitric oxide, and sulfur present in it can have a bad effect on the eyes. Exposure to toxic air can cause redness, irritation, itching, watering, blurred vision, and infection of the eyes and eyelids.

If you already have any eye problems, exposure to polluted air can worsen these diseases. This can lead to severe allergic conjunctivitis, eyelid infections, and dry eyes. In long-term conditions, eyesight can also be lost.

Risk of glaucoma and cataracts

Air pollution also increases the risk of glaucoma and cataracts. If any such symptoms are visible in the eyes, then the eyes should be washed immediately with clean water. Avoid going out in polluted air. Do eye exercises. Wash your hands thoroughly with soap before touching your eyes.

What do experts say?

Senior ophthalmologist Dr. Anurag Narula says smog can cause redness and itching in the eyes. If there is any problem in the eyes, do not apply any eye drops without consulting a doctor. Avoid wearing contact lenses at this time. Our eyes come in direct contact with harmful chemicals present in the environment. Pollution and smog also pose a risk of eye allergies and eye damage.

Eye care is important.

Health experts say that it is important for all people to take special care of their eyes. Eyes should be protected from exposure to harmful pollutants. Stay indoors on polluted days, especially in the morning when pollution levels are at their peak.

If you have to go out, wear protective glasses to protect the eyes from direct exposure to pollutants. Keep the body hydrated, this will help in producing enough tears. By doing this, the problem of dry eyes can be avoided. Do not rub the eyes if they are irritated or itchy. Wash the eyes with clean water.

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