Snacks Without Oil: These snacks are made without oil, eating which will keep your stomach healthy

There was a time when people liked to eat different types of dishes, and eating them did not make any difference to their health. But now times have changed. In today's time, people not only think before eating, but they also take full care that any kind of food does not have any side effects on their health. For this, they like breakfast and food with less oil and spices.

Food with oil and spices is also very beneficial for the body. In such a situation, today we are going to tell you about some such snacks, which will have to be made using zero oil. Zero oil means that you will not need even a drop of oil to make it.

Oats Poha

It is very tasty to eat. Roast the oats lightly and cook with water and vegetables. Add lemon and spices to it and increase the taste. It can be easily eaten by children as well as adults.

Semolina Upma
If we are talking about healthy food and there is no mention of Upma, then it is not possible. To make Upma, cook semolina by adding water, vegetables and spices. It can be made in a non-stick pan without oil. Not even a drop of oil is required to make it.

Vegetable Idli
You must have eaten plain Idli a lot, but have you ever eaten vegetable Idli? For this, you have to prepare the idli batter in a simple way with semolina and then add lots of vegetables to it. The taste of Idli will increase manifold due to vegetables.

Dhokla
The famous Gujarati dish Dhokla is very tasty to eat. It is also very easy to make. In such a situation, you can prepare it quickly without thinking. If you do not have time to raise yeast in the batter, then you can use Eno.

Sprouts Chaat
Steam sprouted gram, peas, moong, soybean and peanuts and add tomatoes, onions, green chillies, coriander and lemon juice to it. This chaat is very tasty to eat.

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