Wholesome and Nutritious: Ragi Roti Recipe

As we navigate the world of healthy eating, traditional recipes often hold the key to nourishing our bodies with wholesome ingredients. Ragi, or finger millet, is a powerhouse grain packed with nutrients. This Dusshera, why not incorporate ragi roti into your festive meals? Here’s a delightful recipe that’s easy to make and bursting with flavor.

The Benefits of Ragi
Ragi is celebrated for its high calcium content, making it a great choice for those looking to strengthen their bones. It’s also rich in fiber, helping with digestion, and contains essential amino acids that support muscle health. Including ragi in your diet can be beneficial for people of all ages.

Simple Ragi Roti Recipe
Ingredients:
● 1 cup ragi flour
● ½ cup whole wheat flour (optional, for better texture)
● Water (as needed)
● Salt (to taste)
● Ghee or oil (for cooking)

Instructions:
1. Mix the Flours: In a large mixing bowl, combine the ragi flour, whole wheat flour (if using), and salt. This combination adds depth to the flavor and texture of the roti.

2. Knead the Dough: Gradually add water to the flour mixture. Knead the dough until it becomes soft and pliable. Cover it with a damp cloth and let it rest for 15-20 minutes. Resting helps the gluten relax, making the dough easier to roll.

3. Shape the Roti: After resting, divide the dough into small balls, about the size of a golf ball. On a clean, floured surface, flatten each ball and roll it out into a thin roti. If the dough is sticky, dust it with a little flour.

4. Cook the Roti: Heat a tava (griddle) over medium heat. Place the rolled-out roti on the hot tava. Cook for about 30 seconds until you see bubbles forming on the surface, then flip it over. Cook the other side for another 30 seconds, pressing gently with a spatula. If desired, add a little ghee or oil on top to enhance flavor.
5. Serve Warm: Serve your ragi roti hot with a side of curry, chutney, or yogurt. It pairs beautifully with a variety of dishes, making it a versatile addition to any meal.

Conclusion
This Dusshera, embrace the tradition of wholesome cooking by adding ragi roti to your festive spread. Not only is it nutritious, but it also reflects the richness of Indian culinary heritage. Enjoy the process of making it and relish the delightful flavors that come with every bite. Celebrate the festival with good food, and may it bring you and your loved ones joy and prosperity!